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Amount of nutrients in 100 g (grams) of Soup, pea, split with ham, canned, prepared with equal volume water.

Nutrient	Amount and Unit	Percentage
Water	81.77 g	81.77%
Energy (calorie)	75 kcal
Energy (joule)	314 kJ
Protein	4.08 g	4.08%
Total lipid (fat)	1.74 g	1.74%
Ash	1.36 g	1.36%
Carbohydrate, by difference	11.05 g	11.05%
Fiber, total dietary	0.9 g	0.9%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.9 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	84 mg	0.08%
Potassium, K	158 mg	0.16%
Sodium, Na	398 mg	0.40%
Zinc, Zn	0.52 mg
Copper, Cu	0.146 mg
Manganese, Mn	0.265 mg
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.058 mg
Riboflavin	0.03 mg
Niacin	0.583 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.027 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Vitamin B-12	0.1 µg
Vitamin A, RAE	9 µg
Retinol	0 µg
Vitamin A, IU	176 IU
Fatty acids, total saturated	0.7 g	0.7%
4:0 butanoic, butyric fatty acid	0.01 g	0.01%
6:0 hexanoic, caproic fatty acid	0.01 g	0.01%
8:0 octanoic, caprylic fatty acid	0.01 g	0.01%
10:0 decanoic, capric fatty acid	0.01 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.06 g	0.06%
16:0 hexadecanoic, palmitic fatty acid	0.37 g	0.37%
18:0 octadecanoic, stearic fatty acid	0.2 g	0.2%
Fatty acids, total monounsaturated	0.71 g	0.71%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.03 g	0.03%
18:1 undifferentiated	0.66 g	0.66%
Fatty acids, total polyunsaturated	0.25 g	0.25%
18:2 undifferentiated	0.23 g	0.23%
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02%
Cholesterol	3 mg
Tryptophan	0.04 g	0.04%
Threonine	0.144 g	0.14%
Isoleucine	0.172 g	0.17%
Leucine	0.281 g	0.28%
Lysine	0.275 g	0.28%
Methionine	0.055 g	0.06%
Cystine	0.053 g	0.05%
Phenylalanine	0.18 g	0.18%
Tyrosine	0.126 g	0.13%
Valine	0.194 g	0.19%
Arginine	0.278 g	0.28%
Histidine	0.085 g	0.08%
Alanine	0.191 g	0.19%
Aspartic acid	0.415 g	0.42%
Glutamic acid	0.691 g	0.69%
Glycine	0.197 g	0.20%
Proline	0.185 g	0.18%
Serine	0.175 g	0.18%